Kit for

Treads MTB Club Rides

Safety

Mobile Phone

Bike Maintenance

Pump
Tools (Allen Keys)
Gaffer tape (wrap it round your pump to store)
Inner Tubes
Repair Kit (inner tube/tubeless)

Optional;
First Aid Kit
Space Blanket

Food

Food, is whatever you fancy over the race some suggestions are;
Energy Drink
Energy Bars
Energy Gels
Cereal Bars
Nuts
Bananas
Chocolate Bars

Clothing

Rainy Days;
Padded Shorts/longs if it's cold
Waterproof Jacket
Gloves

Cold Days;
Padded Shorts/longs
Waterproof/windproof Jacket
Breathable layers
Gloves

Hot Days;
Padded Shorts
Breathable Top
Gloves
Good sun cream (P20 sun block recommended)


Club Ride Calendar

September 2010
S M T W T F S
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 1 2
3 4 5 6 7 8 9

cycle shops

www.wiggle.co.uk www.leisurelakesbikes.com www.pitsfordcycles.co.uk/

Club Cashback

GraphicVent.com cashback offer for Treads Cycle Club Philip T. Enclish.com cashback offer for Treads Cycle Club